Join the email community that supports people with the practices that help you thrive while navigating a full life & plate full of to-do’s without compromising your well-being or your success. I combine two decades of experience as a leader, small business owner, coach and self-mastery expert to teach others how to balance success models that fit YOUR energy, values and vision.
Maybe this is your nudge
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I’ve gotten a few responses since I started writing to you again Reader, And something I’ve noticed is that people aren’t necessarily looking for a giant life overhaul. They’re looking for a place to put what’s happening in their heads. A decision. A transition. A relationship. A career question. A nagging feeling. A desire they haven’t admitted out loud yet. A version of themselves they’re ready to leave behind. Or simply the question: “What the hell am I doing?” 🤨 I understand. And honestly, that’s one of the reasons I created these $55 coaching hours. I wanted to make getting support feel easy. You don’t have to commit to a program. You don’t have to decide whether I’m “your coach” for the next six months. You don’t need to know exactly what you need. You can just book an hour. Bring whatever is robbing you of your peace. We’ll figure out where to begin. 60 minutes. $55. BOOK YOUR COACHING HOUR: https://hello.dubsado.com/public/appointment-scheduler/656e0dca0c28ccb2251be21a/schedule I’ve opened six of these conversations each week. And if you were one of the people thinking, “Hmm… maybe I should do that,” last week… This is me nudging you to give yourself permission to stop thinking about it and just come talk to me. 😉 Sincerely, Sonja |
Harmony Not Hustle Email Series
Join the email community that supports people with the practices that help you thrive while navigating a full life & plate full of to-do’s without compromising your well-being or your success. I combine two decades of experience as a leader, small business owner, coach and self-mastery expert to teach others how to balance success models that fit YOUR energy, values and vision.
I realized something recently Reader “Private coaching session” can sound a little vague. So let me make it more concrete. When you book an hour with me you don’t have to show up with a five-year plan. You don’t need a perfectly articulated goal. And you definitely don’t need to impress me. You might start with: “I don’t know if this is even something you can help me with, but…” And then we go from there. Maybe you’re trying to make a decision. Maybe you’re questioning something you’ve been...
There are some things we're generally remarkably good at doing alone. Paying bills. Showing up to work. Taking care of everybody else. Making the appointment. Handling the problem. Keeping things moving. And then there are the things we can spend months trying to figure out by ourselves. Should I stay or go? Is this really what I want? Why do I keep doing this? What happens next? Am I making the right decision? Why am I so tired when nothing is technically wrong? And sometimes we don’t even...
Let's say we had an hour together Reader, What would you talk about? Maybe you've been wondering if you're actually happy with the life you've created. Maybe work has changed and you're trying to figure out what comes next. Maybe you're exhausted from carrying something that nobody else seems to understand. Maybe there's a decision you've been avoiding. Maybe you're successful—but you're tired of being successful this way. Maybe you keep saying, “I know what I need to do,” and then somehow...